Local 4 News: Nutritionist Stacy Goldberg Nutrition Tips For Vegan Teens
DETROIT – Many teens are trying out a vegan diet, but are they going about it the right way? Even kids in elementary school have said they want to go vegan. If your child wants to explore a plant-based diet, you should ask them why. “So, going vegan because Beyonce is doing it, or somebody else is doing it, is not necessarily the best option. Especially for a teen,” nutritionist Stacy Goldberg said. Goldberg, a CEO of Savorfull, said there’s a right and wrong way to go vegan.